We can find it extremely difficult to acknowledge that we are facing difficulties in our life and seeking or accepting help can pose an even greater challenge. I very much commend you for taking this gentle step towards achieving a life in which you feel more fulfilled, purposeful, joyous and free; you are deserving of this.

I believe that we are born to thrive and live life fully, with a sense of purpose and joy rather than to merely survive. My approach to therapy invites you to honestly and compassionately delve into the uncomfortable parts of yourself and the hurtful false truths you have internalised as fact. My approach therapy offers you a safe space to get closer to your essential self and live a life in which your value, actions, feelings and thoughts powerfully align.